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SPEC'S SELECT, SPICY CLUB MIX

Other Snacks GNS Foods, Inc. Branded
531 Calories
18.8g Protein
40.6g Carbs
34.4g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 531
% Daily Value*
Total Fat 34.4g 44%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 40.6g 15%
Dietary Fiber 6.2g 22%
Total Sugars 3.1g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 20%
Carbs 40.6g 43%
Fat 34.4g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 1,000 MG 43%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
TURKEY JERKY, PINEAPPLE TERIYAKI 286 32.1g 25g 3.6g CLASSICS THIN STYLE BEEF JERKY 250 53.6g 7.1g 7.1g TAMARI WITH SEAWEED UMAMI & SAVORY ORGANIC WHOLE GRAIN RICE CAKES, TAMARI WITH SEAWEED UMAMI & SAVORY 0 0g 0g 0g PIRATE'S BOOTY, AGED WHITE CHEDDAR 464 7.1g 67.9g 17.9g HONEY TWIST SNACK 464 3.6g 75g 17.9g MAIFUN RICE STICKS 351 0g 84.2g 0.9g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (43% DV).

About SPEC'S SELECT, SPICY CLUB MIX

SPEC'S SELECT, SPICY CLUB MIX is a high-calorie food with 531 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 40.6g of carbohydrates, and 34.4g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

R/CAJUN PEANUTS (PEANUTS, PEANUT OIL, SPICES CORN FLOUR [TRACES OF SOY], SALT, PAPRIKA, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORS, CITRIC ACID, SODIUM BENZOATE.), CORN STICKS CAJUN [YELLOW CORN MASA SOYBEAN OIL, CAJUN SEASONING [SPICES, CORN FLOUR, SALT, ONION POWDER, POTATO FLOUR, TOMATO POWDER, NATURAL FLAVORINGS, COCONUT OIL FRACTION), GARLIC POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF PAPRIKA AND OTHER SPICES, CITRIC ACID), SALT, CONTAINS SOY), SESAME STICKS CHEDDAR (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY AS A NATURAL ENZYME ADDITIVE] SOYBEAN OIL, BULGAR WHEAT, SESAME SEEDS. CHEESE POWDER [CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, WHEY PROTEIN CONCENTRATE. LACTOSE, BUTTERMILK SOLIDS, SALT, ANNATTO EXTRACT], SALT, ANNATTO COLOR. CITRIC ACID.); GARLIC SESAME STICKS, (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS. BULGUR WHEAT. SALT. GARLIC POWDER, BEET POWDER [COLOR], TURMERIC [COLOR]).

Dietary Information

SPEC'S SELECT, SPICY CLUB MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPEC'S SELECT, SPICY CLUB MIX include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 531 calories per 100 grams, SPEC'S SELECT, SPICY CLUB MIX gets 14% of its calories from protein, 31% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPEC'S SELECT, SPICY CLUB MIX

See how SPEC'S SELECT, SPICY CLUB MIX compares to other foods in terms of nutrition:

More in Other Snacks

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