SPECKLED LIMA BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 392 MG | 8% | |
| Sodium, Na | 5 MG | 0% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
About SPECKLED LIMA BEANS
SPECKLED LIMA BEANS is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 19g of carbohydrates, and 0g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
SPECKLED LIMA BEANS
Dietary Information
SPECKLED LIMA BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, SPECKLED LIMA BEANS gets 24% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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