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SPECIALTY, WILD-CAUGHT COLOSSAL SEA SCALLOPS

Frozen Fish & Seafood Wakefern Food Corporation Branded
80 Calories
16.8g Protein
2.7g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 159mg 7%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.8g 34%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.4mg 2%
Potassium 310mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.8g 84%
Carbs 2.7g 13%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.4 MG 2%
Potassium, K 310 MG 7%
Sodium, Na 159 MG 7%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PRIME CUT SEARED&SLICED AHI TUNA, AHI TUNA 124 26.6g 2.7g 0.4g SAILOR'S SWEET & SPICY CRISPY SHRIMP WITH DIPPIN' SAUCE, SAILOR'S SWEET & SPICY SHRIMP 250 9.5g 23.8g 14.3g WILD-CAUGHT TEXAS GULF SHRIMP 118 22.4g 1.2g 1.8g WILD-CAUGHT TEXAS GULF SHRIMP 71 13.3g 0.9g 0.9g WILD-CAUGHT TEXAS GULF MEDIUM SHRIMP 118 22.4g 1.2g 1.8g WILD CAUGHT COLD WATER LOBSTERS 95 19.1g 0g 0.6g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 16.8g per 100g.
  • Very low in fat (0.4g per 100g).

About SPECIALTY, WILD-CAUGHT COLOSSAL SEA SCALLOPS

SPECIALTY, WILD-CAUGHT COLOSSAL SEA SCALLOPS is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.8g of protein, 2.7g of carbohydrates, and 0.4g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SCALLOPS (PLACOPECTEN MAGELLANICUS).

Dietary Information

SPECIALTY, WILD-CAUGHT COLOSSAL SEA SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, SPECIALTY, WILD-CAUGHT COLOSSAL SEA SCALLOPS gets 84% of its calories from protein, 13% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SPECIALTY, WILD-CAUGHT COLOSSAL SEA SCALLOPS

See how SPECIALTY, WILD-CAUGHT COLOSSAL SEA SCALLOPS compares to other foods in terms of nutrition:

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