Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SPECIALTY BAKERS LADYFINGERS, 3 OZ

Breads & Buns Branded
286 Calories
3.6g Protein
60.7g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 60.7g 22%
Dietary Fiber 0g 0%
Total Sugars 35.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.6g 5%
Carbs 60.7g 92%
Fat 1.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (26% DV).

About SPECIALTY BAKERS LADYFINGERS, 3 OZ

SPECIALTY BAKERS LADYFINGERS, 3 OZ is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 60.7g of carbohydrates, and 1.8g of fat. This food belongs to the Breads & Buns category.

Ingredients

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, RIBOFLAVIN, THIAMINE MONONITRATE, REDUCED IRON, FOLIC ACID), SUGAR, WATER, WHOLE EGGS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, EGG YOLKS, SODIUM PROPIONATE (PRESERVATIVE), INVERT SYRUP, SALT, CALCIUM PROPIONATE (PRESERVATIVE), CELLULOSE GUM, SOYBEAN OIL

Dietary Information

SPECIALTY BAKERS LADYFINGERS, 3 OZ is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SPECIALTY BAKERS LADYFINGERS, 3 OZ include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SPECIALTY BAKERS LADYFINGERS, 3 OZ gets 5% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPECIALTY BAKERS LADYFINGERS, 3 OZ

See how SPECIALTY BAKERS LADYFINGERS, 3 OZ compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about SPECIALTY BAKERS LADYFINGERS, 3 OZ
Hi! Ask me anything about SPECIALTY BAKERS LADYFINGERS, 3 OZ — nutrition, recipes, health benefits, or meal ideas.