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SPECIALS SOURDOUGH PRETZELS

Chips, Pretzels & Snacks Branded
400 Calories
10g Protein
80g Carbs
3.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,667mg 72%
Total Carbohydrate 80g 29%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 80g 86%
Fat 3.3g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 2.7 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6 MG 33%
Sodium, Na 1,667 MG 72%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SALAMIDA SPIEDIE CHIPS, SALAMIDA 536 7.1g 25g 28.6g CHEDDAR & BACON POTATO SKINS SNACKS, CHEDDAR & BACON 500 3.6g 53.6g 32.1g JALAPENO CHEDDAR POTATO SKINS SNACKS, JALAPENO CHEDDAR 500 3.6g 53.6g 32.1g BUTTER PRETZELS STICKS, BUTTER 393 7.1g 75g 5.4g SALT & VINEGAR HOMESTYLE GOURMET PRETZELS, SALT & VINEGAR 464 7.1g 64.3g 21.4g BBQ& RANCH GREEN PEA CRISPS, BBQ & RANCH 500 14.3g 53.6g 25g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).
  • Rich source of Sodium, Na (72% of Daily Value per 100g).

About SPECIALS SOURDOUGH PRETZELS

SPECIALS SOURDOUGH PRETZELS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 80g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SALT, YEAST, NATURAL FLAVOR, SODA

Dietary Information

Notable micronutrients in SPECIALS SOURDOUGH PRETZELS include Sodium, Na (72% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SPECIALS SOURDOUGH PRETZELS gets 10% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPECIALS SOURDOUGH PRETZELS

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