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SPECIALS PRETZELS

Chips, Pretzels & Snacks UTZ Quality Foods, Inc. Branded
393 Calories
10.7g Protein
78.6g Carbs
5.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,071mg 47%
Total Carbohydrate 78.6g 29%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 78.6g 83%
Fat 5.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,071 MG 47%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
LIGHTLY SALTED TORTILLA CHIPS, LIGHTLY SALTED 500 7.1g 67.9g 25g ORIGINAL 70% LESS FAT POTATO CRISPS, ORIGINAL 429 7.1g 78.6g 10.7g ORIGINAL WHOLE GRAIN SNACKS, ORIGINAL 500 7.1g 67.9g 21.4g CHILI CHEESE CORN CHIPS, CHILI CHEESE 571 7.1g 57.1g 35.7g HONEY BARBECUE POTATO CHIPS, HONEY BARBECUE 571 7.1g 57.1g 32.1g LIMON FLAVORED POTATO CHIPS, LIMON 571 7.1g 57.1g 35.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (47% DV).

About SPECIALS PRETZELS

SPECIALS PRETZELS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 78.6g of carbohydrates, and 5.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

WHEAT FLOUR, HONEY, WHOLE WHEAT FLOUR, VEGETABLE OIL (CORN OIL, SUNFLOWER OIL, CANOLA OIL, AND/OR PALM OIL), FLAXSEED, SALT, CRACKED WHEAT, WHOLE GRAIN BROWN RICE, BARLEY FLAKES, YELLOW CORN MEAL, WHEAT GLUTEN, WHOLE GRAIN RYE FLOUR, SESAME SEEDS, OATMEAL, BARLEY MALT EXTRACT, MILLET, YEAST, SPICES (INCLUDING: GROUND CORIANDER AND GROUND DILL SEED), BAKING SODA.

Dietary Information

SPECIALS PRETZELS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPECIALS PRETZELS include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SPECIALS PRETZELS gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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