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SPECIAL RECIPE BREAD, SOFT RYE

Breads & Buns Lewis Bakeries Inc. Branded
250 Calories
7.1g Protein
46.4g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 139mg 11%
Iron 2.5mg 14%
Potassium 75mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 12%
Carbs 46.4g 81%
Fat 3.6g 7%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Niacin 5 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 139 MG 11%
Iron, Fe 2.5 MG 14%
Potassium, K 75 MG 2%
Sodium, Na 536 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SMALL HONEY 7 GRAIN BREAD, 7 GRAIN 0 0g 0g 0g MINI LAVASH FLATBREAD WITH WHOLE GRAIN & FLAX SEEDS, WITH WHOLE GRAIN & FLAX SEEDS 0 0g 0g 0g WHOLE RYE BREAD, WHOLE RYE 0 0g 0g 0g GOLDEN WHEAT HOT DOG BUNS, GOLDEN WHEAT 0 0g 0g 0g BAVARIAN STYLE PRETZEL HAMBURGER BUN, BAVARIAN STYLE PRETZEL 0 0g 0g 0g CRACKED WHEAT SOUARE BREAD, CRACKED WHEAT 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (23% DV).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (31% DV).

About SPECIAL RECIPE BREAD, SOFT RYE

SPECIAL RECIPE BREAD, SOFT RYE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 46.4g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, LIGHT RYE FLOUR, SUGAR, YEAST, CONTAINS 2 % OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), GROUND CARRAWAY SEEDS, DOUGH CONDITIONERS (ETHOXYLATED MONO- AND DIGLYCERIDES, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE), GROUND DILL, YEAST NUTRIENTS (AMMONIUM SULFATE), GROUND FENNEL SEEDS, CARAMEL COLOR, CITRIC ACID, ACETIC ACID, PHOSPHORIC ACID, WHEAT STARCH, SORBIC ACID (TO RETAIN FRESHNESS), HYDROGENATED VEGETABLE OIL, SOY LECITHIN.

Dietary Information

Notable micronutrients in SPECIAL RECIPE BREAD, SOFT RYE include Niacin (31% DV) , Riboflavin (27% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SPECIAL RECIPE BREAD, SOFT RYE gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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