SPARTAN, STEMS & PIECES MUSHROOMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 277 MG | 12% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SPARTAN, STEMS & PIECES MUSHROOMS
SPARTAN, STEMS & PIECES MUSHROOMS is a very low-calorie food with 19 calories per 100-gram serving. Its primary macronutrient source is protein, providing 2.3g of protein, 2.3g of carbohydrates, and 0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
MUSHROOMS, WATER, SALT, CITRIC ACID, ASCORBIC ACID.
Dietary Information
SPARTAN, STEMS & PIECES MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 19 calories per 100 grams, SPARTAN, STEMS & PIECES MUSHROOMS gets 49% of its calories from protein, 49% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SPARTAN, STEMS & PIECES MUSHROOMS
See how SPARTAN, STEMS & PIECES MUSHROOMS compares to other foods in terms of nutrition:
- SPARTAN, STEMS & PIECES MUSHROOMS vs HOT FIRE ROASTED & PEELED DICED GREEN CHILES, HOT FIRE ROASTED
- SPARTAN, STEMS & PIECES MUSHROOMS vs LA FE, GREEN PIGEON PEAS
- SPARTAN, STEMS & PIECES MUSHROOMS vs SLICED WATER CHESTNUTS
- SPARTAN, STEMS & PIECES MUSHROOMS vs MW POLAR, STIR FRY STRAW MUSHROOM
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.