SPARTAN, PECAN A LICIOUS, PECAN SHORTBREAD COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 94 MG | 2% | |
| Sodium, Na | 406 MG | 18% |
About SPARTAN, PECAN A LICIOUS, PECAN SHORTBREAD COOKIES
SPARTAN, PECAN A LICIOUS, PECAN SHORTBREAD COOKIES is a high-calorie food with 531 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 59.4g of carbohydrates, and 31.3g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IPON ,THIAMINE MONONTRATE , RIBOFLAVIN, FOLIC ACID ), CANOLA AND OR AND OR PALM OIL. SUGAR, PECANS, CONTAINS OR LESS OF EGGS ,SALT BAKING SODA ADDS A TRAVAIL AMOUNT OF CHOLESTEROL .
Calorie Breakdown
At 531 calories per 100 grams, SPARTAN, PECAN A LICIOUS, PECAN SHORTBREAD COOKIES gets 5% of its calories from protein, 45% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPARTAN, PECAN A LICIOUS, PECAN SHORTBREAD COOKIES
See how SPARTAN, PECAN A LICIOUS, PECAN SHORTBREAD COOKIES compares to other foods in terms of nutrition:
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