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SPARTAN, MINESTRONE SOUP

Canned Soup SPARTAN Branded
57 Calories
2.9g Protein
10.2g Carbs
0.6g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 327mg 14%
Total Carbohydrate 10.2g 4%
Dietary Fiber 2g 7%
Total Sugars 1.2g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 21%
Carbs 10.2g 75%
Fat 0.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 327 MG 14%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
TOM YUM CHICKEN BONE BROTH, TOM YUM CHICKEN 61 2.5g 2.0g 4.1g CHICKEN BROTH, CHICKEN 6 0.4g 0g 0.4g TOMATO & SWEET BASIL BISQUE, TOMATO & SWEET BASIL 107 1.6g 13.7g 5.2g PHO CHICKEN LIQUID BROTH CONCENTRATE, CHICKEN 167 0g 33.3g 0g CHICKEN READY TO SERVE BROTH, CHICKEN 4 0.4g 0.4g 0.2g REDUCED SODIUM CHICKEN BROTH, CHICKEN 4 0.8g 0.4g 0g

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About SPARTAN, MINESTRONE SOUP

SPARTAN, MINESTRONE SOUP is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 10.2g of carbohydrates, and 0.6g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, CELERY, PREPARED KIDNEY BEANS, DRIED PEAS, CABBAGE, POTATOES, GREEN BEANS, ENRICHED PASTA (DURUM WHEAT FLOUR, WATER, EGG WHITE SOLIDS, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PREPARED GARBANZO BEANS, SPINACH, CONTAINS LESS THAN 1% OF: SALT, MODIFIED FOOD STARCH, SOYBEAN OIL, ONION POWDER, SUGAR, GARLIC POWDER, NATURAL FLAVOR, ALFREDO CHEESE SAUCE (PARMESAN CHEESE [MILK CULTURE, SALT, ENZYMES], ROMANO CHEESE [MILK CULTURES, SALT, ENZYMES], SALT, UNSALTED BUTTER, OLIVE OIL, SWEET CREAM POWDER, SUGAR, YEAST EXTRACT AND NATURAL FLAVORINGS), SPICE.

Dietary Information

SPARTAN, MINESTRONE SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, SPARTAN, MINESTRONE SOUP gets 20% of its calories from protein, 72% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

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