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SPARTAN, HOT COCOA MIX, MINI MARSHMALLOWS

Powdered Drinks SPARTAN Branded
393 Calories
3.6g Protein
89.3g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 89.3g 32%
Dietary Fiber 3.6g 13%
Total Sugars 78.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 89.3g 93%
Fat 3.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Potassium, K 607 MG 13%
Sodium, Na 536 MG 23%

Related Foods in Powdered Drinks

Food Calories Protein Carbs Fat
LEMONADE SUGAR FREE LOW CALORIE DRINK MIX, LEMONADE 263 0g 0g 0g MILK CHOCOLATE HOT COCOA MIX 393 3.6g 85.7g 3.6g FRENCH VANILLA FLAVORED ALL-IN-ONE SHAKE DRINK MIX, FRENCH VANILLA 395 52.6g 21.1g 13.2g RED PUNCH ZERO SUGAR NON-CARBONATED LOW CALORIE DRINK MIX, RED PUNCH 333 0g 66.7g 0g COCOA MIX 383 3.3g 73.3g 6.7g HOT COCOA WITH MARSHMALLOWS MIX 393 3.6g 85.7g 3.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About SPARTAN, HOT COCOA MIX, MINI MARSHMALLOWS

SPARTAN, HOT COCOA MIX, MINI MARSHMALLOWS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 89.3g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Powdered Drinks category.

Ingredients

SUGAR, WHEY, COCOA (PROCESSED WITH ALKALI), MARSHMALLOWS (SUGAR, CORN SYRUP, FOOD STARCH-MODIFIED. GELATIN, ARTIFICIAL FLAVOR, CORN SYRUP SOLIDS, NONFAT MILK, COCONUT OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY PROTEIN CONCENTRATE, SALT, SODIUM CASEINATE, ANTI-CAKING AGENT (SILICON DIOXIDE), DIPOTASSIUM PHOSPHATE, EMULSIFIER (MONO-AND DIGLYCERIDES), ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in SPARTAN, HOT COCOA MIX, MINI MARSHMALLOWS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SPARTAN, HOT COCOA MIX, MINI MARSHMALLOWS gets 4% of its calories from protein, 91% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPARTAN, HOT COCOA MIX, MINI MARSHMALLOWS

See how SPARTAN, HOT COCOA MIX, MINI MARSHMALLOWS compares to other foods in terms of nutrition:

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