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SPARTAN, CHEESE PUFFS

Other Snacks SPARTAN Branded
500 Calories
3.6g Protein
53.6g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 53.6g 63%
Fat 28.6g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 500 MG 22%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
TURKEY SAUSAGE SNACK STICKS, TURKEY 250 21.4g 7.1g 17.9g PEPPERONI FLAVORED SAUSAGE SNACK STICKS, PEPPERONI 433 20g 3.3g 36.7g GRASSFED ORGANIC BEEF 0 0g 0g 0g 365 EVERYDAY VALUE, PITA CHIPS, JALAPENO 393 7.1g 50g 17.9g DEE DEE'S GOURMET, CLASSIC SOUTHERN RECIPE CHEESE STRAWS, PIMENTO 429 17.9g 28.6g 28.6g DEE DEE'S GOURMET, CHEESE STRAWS JALAPENO 429 17.9g 28.6g 28.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (22% DV).

About SPARTAN, CHEESE PUFFS

SPARTAN, CHEESE PUFFS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 53.6g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

CORN MEAL, SOYBEAN OIL, WHEY, CORN FLOUR, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, SALT, ANNATTO EXTRACT, CHEESE CULTURE, ENZYMES), MALTODEXTRIN, SALT, BUTTER (CREAM, WATER, SALT), NATURAL AND ARTIFICIAL FLAVOR, BUTTERMILK, MONOSODIUM GLUTAMATE, YELLOW 5, YELLOW 6, YELLOW 5 LAKE, YELLOW FD&C COLOR.

Dietary Information

Notable micronutrients in SPARTAN, CHEESE PUFFS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SPARTAN, CHEESE PUFFS gets 3% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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