SPANISH-STYLE YELLOW RICE, SPANISH-STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Niacin | 6.3 MG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (39% DV).
About SPANISH-STYLE YELLOW RICE, SPANISH-STYLE
SPANISH-STYLE YELLOW RICE, SPANISH-STYLE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ENRICHED PARBOILED LONG GRAIN RICE [RICE (NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN MONONITRATE, FOLIC ACID)], DEHYDRATED VEGETABLES (BELL PEPPERS, GARLIC, ONION), SALT, SUGAR, VEGETABLE OIL (SOY), DISODIUM INOSINATE AND GUANYLATE, CHICKEN FLAVOR (HYDROLYZED SOY AND CORN PROTEIN, YEAST EXTRACT, SALT, SOYBEAN OIL, AND LESS THAN 1% CELERY, ONION, AND OTHER NATURAL FLAVORS), MALTODEXTRIN, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY PROTEIN, SALT, CANOLA OIL), INACTIVE BAKER'S YEAST, POWDERED COOKED CHICKEN [CHICKEN FAT, CHICKEN BROTH, AND NATURAL FLAVOR (EXTRACTS OF ROSEMARY). TURMERIC, YELLOW #5, SPICE, AND LESS THAN 2% TRI-CALCIUM PHOSPHATE (FOR ANTI-CAKING).
Dietary Information
SPANISH-STYLE YELLOW RICE, SPANISH-STYLE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPANISH-STYLE YELLOW RICE, SPANISH-STYLE include Thiamin (83% DV) , Niacin (39% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SPANISH-STYLE YELLOW RICE, SPANISH-STYLE gets 8% of its calories from protein, 88% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPANISH-STYLE YELLOW RICE, SPANISH-STYLE
See how SPANISH-STYLE YELLOW RICE, SPANISH-STYLE compares to other foods in terms of nutrition:
- SPANISH-STYLE YELLOW RICE, SPANISH-STYLE vs LONG GRAIN WHITE RICE
- SPANISH-STYLE YELLOW RICE, SPANISH-STYLE vs BROWN RICE
- SPANISH-STYLE YELLOW RICE, SPANISH-STYLE vs NATURAL THAI JASMINE BROWN RICE
- SPANISH-STYLE YELLOW RICE, SPANISH-STYLE vs NATURAL THAI JASMINE RICE
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