SPANISH STYLE WITH TOMATOES & PEPPERS RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 1.5 MG | 9% | |
| Folate, total | 111 UG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 86 MG | 2% | |
| Sodium, Na | 207 MG | 9% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
- Good source of Folate, total (28% DV).
About SPANISH STYLE WITH TOMATOES & PEPPERS RICE
SPANISH STYLE WITH TOMATOES & PEPPERS RICE is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 35.7g of carbohydrates, and 2.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, LONG GRAIN RICE, TOMATO, GREEN BELL PEPPER, LESS THAN 2% OF: CANOLA OIL, TOMATO POWDER, SUGAR, SALT, YEAST EXTRACT, MALTODEXTRIN, ONION POWDER, SPICES, CHILI PEPPER, GARLIC POWDER, CITRIC ACID, PAPRIKA EXTRACT (COLOR), NATURAL FLAVORS, RICE STARCH, VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID], ADDS A TRIVIAL AMOUNT OF SATURATED FAT
Dietary Information
SPANISH STYLE WITH TOMATOES & PEPPERS RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPANISH STYLE WITH TOMATOES & PEPPERS RICE include Folate, total (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, SPANISH STYLE WITH TOMATOES & PEPPERS RICE gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SPANISH STYLE WITH TOMATOES & PEPPERS RICE
See how SPANISH STYLE WITH TOMATOES & PEPPERS RICE compares to other foods in terms of nutrition:
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- SPANISH STYLE WITH TOMATOES & PEPPERS RICE vs DELUXE BAKED MASHED POTATOES WITH SOUR CREAM, CHEDDAR, PARMESAN & ROMANO CHEESES, IMITATION BACON, SPICES & CHIVES
- SPANISH STYLE WITH TOMATOES & PEPPERS RICE vs PENNE WITH TOMATO AND BASIL SAUCE
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