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SPANISH STYLE WITH TOMATOES & PEPPERS RICE

179 Calories
4.3g Protein
35.7g Carbs
2.1g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 207mg 9%
Total Carbohydrate 35.7g 13%
Dietary Fiber 0.7g 3%
Total Sugars 1.4g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.2mg 7%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 10%
Carbs 35.7g 85%
Fat 2.1g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 1.5 MG 9%
Folate, total 111 UG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.2 MG 7%
Potassium, K 86 MG 2%
Sodium, Na 207 MG 9%

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • Good source of Folate, total (28% DV).

About SPANISH STYLE WITH TOMATOES & PEPPERS RICE

SPANISH STYLE WITH TOMATOES & PEPPERS RICE is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 35.7g of carbohydrates, and 2.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, LONG GRAIN RICE, TOMATO, GREEN BELL PEPPER, LESS THAN 2% OF: CANOLA OIL, TOMATO POWDER, SUGAR, SALT, YEAST EXTRACT, MALTODEXTRIN, ONION POWDER, SPICES, CHILI PEPPER, GARLIC POWDER, CITRIC ACID, PAPRIKA EXTRACT (COLOR), NATURAL FLAVORS, RICE STARCH, VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID], ADDS A TRIVIAL AMOUNT OF SATURATED FAT

Dietary Information

SPANISH STYLE WITH TOMATOES & PEPPERS RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SPANISH STYLE WITH TOMATOES & PEPPERS RICE include Folate, total (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, SPANISH STYLE WITH TOMATOES & PEPPERS RICE gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SPANISH STYLE WITH TOMATOES & PEPPERS RICE

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