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SPANISH STYLE RICE

Entrees, Sides & Small Meals SEEDS OF CHANGE Branded
173 Calories
3.3g Protein
34.7g Carbs
2.7g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 173
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 34.7g 13%
Dietary Fiber 2g 7%
Total Sugars 0.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 1.2mg 7%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 8%
Carbs 34.7g 85%
Fat 2.7g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%
Thiamin 0 MG 0%
Niacin 2.7 MG 17%
Folate, total 16 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 1.2 MG 7%
Potassium, K 140 MG 3%
Sodium, Na 320 MG 14%

Nutrition Highlights

  • Very low in fat (2.7g per 100g).

About SPANISH STYLE RICE

SPANISH STYLE RICE is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 34.7g of carbohydrates, and 2.7g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER; WHOLE GRAIN BROWN RICE*; CORN*; RED BELL PEPPERS*; SUNFLOWER OIL*; WHOLE GRAIN QUINOA*; SEA SALT; TOMATO POWDER*; SPICES*; SOY LECITHIN*; ONION POWDER*; GARLIC POWDER*; RED BELL PEPPER FLAVOR* [RED BELL PEPPER PUREE*, NATURAL FLAVOR, MISO* (FERMENTED SOYBEANS*, SALT), FLAVOR*]; PAPRIKA* (COLOR); CILANTRO FLAVOR* (FLAVOR*, CILANTRO*, NATURAL FLAVOR).

Dietary Information

SPANISH STYLE RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 173 calories per 100 grams, SPANISH STYLE RICE gets 8% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

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