SPANISH STYLE GROUND LUPIN BEAN, SPANISH STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 171 MG | 13% | |
| Iron, Fe | 4.6 MG | 25% | |
| Potassium, K | 829 MG | 18% | |
| Sodium, Na | 1,029 MG | 45% |
Nutrition Highlights
- Excellent source of protein with 37.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (34.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (45% DV).
About SPANISH STYLE GROUND LUPIN BEAN, SPANISH STYLE
SPANISH STYLE GROUND LUPIN BEAN, SPANISH STYLE is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 37.1g of protein, 40g of carbohydrates, and 8.6g of fat. It also contributes 34.3g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
LUPIN, SPICES, SALT, TOMATO POWDER, SUGAR, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR, LACTIC ACID, CITRIC ACID, SILICON DIOXIDE.
Dietary Information
SPANISH STYLE GROUND LUPIN BEAN, SPANISH STYLE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPANISH STYLE GROUND LUPIN BEAN, SPANISH STYLE include Sodium, Na (45% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, SPANISH STYLE GROUND LUPIN BEAN, SPANISH STYLE gets 40% of its calories from protein, 43% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPANISH STYLE GROUND LUPIN BEAN, SPANISH STYLE
See how SPANISH STYLE GROUND LUPIN BEAN, SPANISH STYLE compares to other foods in terms of nutrition:
- SPANISH STYLE GROUND LUPIN BEAN, SPANISH STYLE vs INSTANT WHITE RICE
- SPANISH STYLE GROUND LUPIN BEAN, SPANISH STYLE vs QUESO REFRIED BEANS, QUESO
- SPANISH STYLE GROUND LUPIN BEAN, SPANISH STYLE vs BAKED SCALLOPED POTATOES WITH REAL MILK, BUTTER, SOUR CREAM, & CHEDDAR CHEESE, BAKED SCALLOPED POTATOES
- SPANISH STYLE GROUND LUPIN BEAN, SPANISH STYLE vs GARDEN VEGETABLE WITH PEAS, CARROTS & CORN
More in Entrees, Sides & Small Meals
Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.