SPANISH RICE WITH FIRE ROASTED VEGETABLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 312 MG | 14% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
About SPANISH RICE WITH FIRE ROASTED VEGETABLE
SPANISH RICE WITH FIRE ROASTED VEGETABLE is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 22.5g of carbohydrates, and 2.5g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
RICE (WATER, ENRICHED PARBOILED RICE [LONG GRAIN RICE, NIACIN, IRON PHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID]), PLUM TOMATOES, ONION, TOMATO PUREE (TOMATOES, SALT, CITRIC ACID, FIRE ROASTED VEGETABLES (ONION RED BELL PEPPER, GREEN BELL PEPPER), CORN, CANOLA OIL, VEGETABLE BASE (COOKED VEGETABLES [CARROTS, ONIONS, CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), GARLIC, CULTURED DEXTROSE, SALT, CILANTRO.
Dietary Information
SPANISH RICE WITH FIRE ROASTED VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, SPANISH RICE WITH FIRE ROASTED VEGETABLE gets 8% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
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