SPANISH RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 569 MG | 12% | |
| Sodium, Na | 1,102 MG | 48% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Good source of Sodium, Na (48% DV).
About SPANISH RICE
SPANISH RICE is a calorie-dense food with 373 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 76.3g of carbohydrates, and 5.1g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
PRECOOKED LONG GRAIN RICE (ENRICHED WITH NIACIN, IRON, THIAMIN, AND FOLIC ACID), DEHYDRATED ONION, SALT, DEHYDRATED TOMATO, CANOLA OIL, PALM OIL, POTASSIUM CHLORIDE, DEHYDRATED GREEN BELL PEPPERS, MONOSODIUM GLUTAMATE, PAPRIKA, HYDROLYZED CORN PROTEIN, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), SPICES, DEHYDRATED GARLIC, DEHYDRATED RED BELL PEPPERS, OLEORESIN PAPRIKA, LESS THAN 2% SILICON DIOXIDE (TO PREVENT CAKING).
Dietary Information
Notable micronutrients in SPANISH RICE include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 373 calories per 100 grams, SPANISH RICE gets 9% of its calories from protein, 82% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPANISH RICE
See how SPANISH RICE compares to other foods in terms of nutrition:
- SPANISH RICE vs PARMESAN GARLIC BROWN RICE WITH WHITE BEANS, PARMESAN GARLIC
- SPANISH RICE vs CHEDDAR BROCCOLI RICE & PASTA BLEND WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE, CHEDDAR BROCCOLI
- SPANISH RICE vs SPANISH RICE PILAF MIX, SPANISH RICE
- SPANISH RICE vs SPANISH RICE & PASTA BLEND WITH RED & GREEN PEPPERS IN A SWEET TOMATO SAUCE, SPANISH
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