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SPANISH COCKTAIL CREATIVE SNACK MIX

Other Snacks Forever Cheese Branded
500 Calories
16.7g Protein
56.7g Carbs
23.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 833mg 36%
Total Carbohydrate 56.7g 21%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 56.7g 59%
Fat 23.3g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 833 MG 36%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
PRODUCE SNACKS, OAT BRAN SEASAME STICKS 0 0g 0g 0g MUNCHIE HONEY ROASTED PEANUTS, HONEY ROASTED SESAME STICKS, CORN NUGGETS, PRETZELS, SALSA FLAVORED CORN STICKS, & CASHEWS MIX, MUNCHIE 533 13.3g 50g 30g CRISP & CRUNCHY CHEESE CURLS 571 7.1g 57.1g 35.7g LUNDS & BYERLYS, TEX MEX MIX SNACKS 533 20g 33.3g 40g BAKED CHEESE CURLS 563 3.5g 52.8g 38.7g BAGELS FOREVER, BAGEL CHIPS 393 14.3g 75g 0g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (36% DV).

About SPANISH COCKTAIL CREATIVE SNACK MIX

SPANISH COCKTAIL CREATIVE SNACK MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 56.7g of carbohydrates, and 23.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

CORN KERNELS, FAVA BEANS, CHICKPEAS, VALENCIA ALMONDS, SUNFLOWER OIL, RICE FLOUR, SEA SALT.

Dietary Information

SPANISH COCKTAIL CREATIVE SNACK MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPANISH COCKTAIL CREATIVE SNACK MIX include Sodium, Na (36% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SPANISH COCKTAIL CREATIVE SNACK MIX gets 13% of its calories from protein, 45% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPANISH COCKTAIL CREATIVE SNACK MIX

See how SPANISH COCKTAIL CREATIVE SNACK MIX compares to other foods in terms of nutrition:

More in Other Snacks

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