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SPAM WITH PORTUGUESE SAUSAGE SEASONING

Canned Meat Hormel Foods Corporation Branded
304 Calories
12.5g Protein
1.8g Carbs
26.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 26.8g 34%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,054mg 46%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 30%
Carbs 1.8g 4%
Fat 26.8g 66%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,054 MG 46%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of Sodium, Na (46% DV).

About SPAM WITH PORTUGUESE SAUSAGE SEASONING

SPAM WITH PORTUGUESE SAUSAGE SEASONING is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 1.8g of carbohydrates, and 26.8g of fat. This food belongs to the Canned Meat category.

Ingredients

PORK, MECHANICALLY SEPARATED CHICKEN, WATER, SALT, MODIFIED POTATO STARCH, SUGAR, FLAVORING, SODIUM PHOSPHATES, SPICES, PAPRIKA, SODIUM DIACETATE, PALM OIL, SODIUM NITRITE, OLEORESIN OF PAPRIKA.

Dietary Information

SPAM WITH PORTUGUESE SAUSAGE SEASONING is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SPAM WITH PORTUGUESE SAUSAGE SEASONING include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, SPAM WITH PORTUGUESE SAUSAGE SEASONING gets 16% of its calories from protein, 2% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

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