SPAM, TERIYAKI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,196 MG | 52% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About SPAM, TERIYAKI
SPAM, TERIYAKI is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 8.9g of carbohydrates, and 21.4g of fat. This food belongs to the Canned Meat category.
Ingredients
PORK WITH HAM, MECHANICALLY SEPARATED CHICKEN, SUGAR, WATER, SOY SAUCE POWDER (SOY SAUCE [SOYBEANS, WHEAT], MALTODEXTRIN, SALT), MODIFIED POTATO STARCH, SALT, FLAVORING, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SOYBEAN OIL, OLEORESIN OF PAPRIKA, SODIUM NITRITE.
Dietary Information
Notable micronutrients in SPAM, TERIYAKI include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, SPAM, TERIYAKI gets 17% of its calories from protein, 12% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPAM, TERIYAKI
See how SPAM, TERIYAKI compares to other foods in terms of nutrition:
- SPAM, TERIYAKI vs PREMIUM CORNED BEEF
- SPAM, TERIYAKI vs ROAST BEEF WITH GRAVY, ROAST BEEF
- SPAM, TERIYAKI vs PREMIUM CHUNK CHICKEN BREAST IN WATER
- SPAM, TERIYAKI vs PREMIUM CHUNK CHICKEN IN WATER
More in Canned Meat
Browse all foods in the Canned Meat category to compare nutrition facts and find the best options for your diet.