SPAM, 25% LESS SODIUM CANNED MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,036 MG | 45% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of Sodium, Na (45% DV).
- Good source of Vitamin C, total ascorbic acid (36% DV).
About SPAM, 25% LESS SODIUM CANNED MEAT
SPAM, 25% LESS SODIUM CANNED MEAT is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 1.8g of carbohydrates, and 28.6g of fat. This food belongs to the Canned Meat category.
Ingredients
PORK WITH HAM, MECHANICALLY SEPARATED CHICKEN, WATER, SALT, MODIFIED POTATO STARCH, SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM ASCORBATE, SODIUM NITRITE.
Dietary Information
SPAM, 25% LESS SODIUM CANNED MEAT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SPAM, 25% LESS SODIUM CANNED MEAT include Sodium, Na (45% DV) , and Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, SPAM, 25% LESS SODIUM CANNED MEAT gets 16% of its calories from protein, 2% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPAM, 25% LESS SODIUM CANNED MEAT
See how SPAM, 25% LESS SODIUM CANNED MEAT compares to other foods in terms of nutrition:
- SPAM, 25% LESS SODIUM CANNED MEAT vs PREMIUM CHUNK CHICKEN BREAST IN WATER
- SPAM, 25% LESS SODIUM CANNED MEAT vs CHUNK CHICKEN BREAST WITH RIB MEAT IN WATER
- SPAM, 25% LESS SODIUM CANNED MEAT vs POTTED MEAT
- SPAM, 25% LESS SODIUM CANNED MEAT vs CLASSIC MEAT, CLASSIC
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