SPAGHETTI
339
Calories
12.5g
Protein
75g
Carbs
1.8g
Fat
8.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
339
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 45mg
2%
Total Carbohydrate 75g
27%
Dietary Fiber 8.9g
32%
Total Sugars 3.6g
Protein 12.5g
25%
Vitamin D 0mcg
0%
Calcium 18mg
1%
Iron 3.0mg
17%
Potassium 214mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.5g
14%
Carbs
75g
84%
Fat
1.8g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 5.5 MG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (35% DV).
About SPAGHETTI
SPAGHETTI contains 339 calories per 100g serving. It provides 12.5g of protein, 75g of carbohydrates, and 1.8g of fat. It also contains 8.9g of dietary fiber.
Compare SPAGHETTI
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