SPAGHETTI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 440 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About SPAGHETTI
SPAGHETTI is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 53.6g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
FLOUR MIX [(WHOLE MILLET FLOUR TAPICA FLOUR , TEFF FLOUR , ORGANIC SORGHUM STARCH, ORGANIC CANE SUGAR XANTHAN GUM, SEA SALT] EGGS,EGG YOLKS. EXTRA VIRGIN OLIVE OIL, CLUTURED CANE SUGAR, SALT
Calorie Breakdown
At 298 calories per 100 grams, SPAGHETTI gets 10% of its calories from protein, 72% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
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