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SPAANS, MERINGUE COOKIES, PEPPERMINT, PEPPERMINT

Cookies & Biscuits Spaans Cookie Company Inc. Branded
286 Calories
3.6g Protein
67.9g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 67.9g 25%
Dietary Fiber 0g 0%
Total Sugars 67.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 5%
Carbs 67.9g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 54 MG 2%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
PEANUT BUTTER CHOCOLATE CHIP PLANT-BASED PROTEIN COOKIES, PEANUT BUTTER CHOCOLATE CHIP 386 14.0g 49.1g 14.0g PEANUT BUTTER SANDWICH CREME COOKIES, PEANUT BUTTER 471 5.9g 73.5g 14.7g VANILLA SANDWICH CREME COOKIES, VANILLA 471 5.9g 73.5g 17.7g GRANOLA COOKIES WITH HAZELNUTS, HAZELNUTS 500 10g 65g 20g OAT COOKIES WITH FIBERS, OAT 474 10.5g 57.9g 18.4g ALMOND ROSEMARY PUFFED QUINOA, SEEDS, ALMONDS & HERBS, ALMOND ROSEMARY 571 21.4g 35.7g 39.3g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About SPAANS, MERINGUE COOKIES, PEPPERMINT, PEPPERMINT

SPAANS, MERINGUE COOKIES, PEPPERMINT, PEPPERMINT is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 67.9g of carbohydrates, and 0g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

SUGAR, EGG WHITES, NATURAL FLAVOR, RED EDIBLE GLITTER (GUM ARABIC, RED 40)

Dietary Information

SPAANS, MERINGUE COOKIES, PEPPERMINT, PEPPERMINT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, SPAANS, MERINGUE COOKIES, PEPPERMINT, PEPPERMINT gets 5% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPAANS, MERINGUE COOKIES, PEPPERMINT, PEPPERMINT

See how SPAANS, MERINGUE COOKIES, PEPPERMINT, PEPPERMINT compares to other foods in terms of nutrition:

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