SOYMILK LIGHT ORIGINAL, LIGHT ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Folate, total | 17 UG | 4% | |
| Vitamin B-12 | 1.3 UG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 17 MG | 4% | |
| Phosphorus, P | 33 MG | 3% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
- Rich source of Vitamin B-12 (52% of Daily Value per 100g).
About SOYMILK LIGHT ORIGINAL, LIGHT ORIGINAL
SOYMILK LIGHT ORIGINAL, LIGHT ORIGINAL is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is protein, providing 2.5g of protein, 2.1g of carbohydrates, and 0.8g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Plant Based Milk category.
Ingredients
INGREDIENTS: SOYMILK (FILTERED WATER, SOYBEANS), CONTAINS 2% OR LESS OF: VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, SODIUM ASCORBATE VITAMIN C], VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), CANE SUGAR, SEA SALT, NATURAL FLAVOR, REB A (STEVIA LEAF SWEETENER), GELLAN GUM.
Dietary Information
SOYMILK LIGHT ORIGINAL, LIGHT ORIGINAL is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SOYMILK LIGHT ORIGINAL, LIGHT ORIGINAL include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 25 calories per 100 grams, SOYMILK LIGHT ORIGINAL, LIGHT ORIGINAL gets 40% of its calories from protein, 33% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SOYMILK LIGHT ORIGINAL, LIGHT ORIGINAL
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- SOYMILK LIGHT ORIGINAL, LIGHT ORIGINAL vs UNSWEETENED ORIGINAL SOYMILK, UNSWEETENED ORIGINAL
More in Plant Based Milk
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