Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SOYMILK

Plant Based Milk The Hain Celestial Group, Inc. Branded
29 Calories
2.9g Protein
2.1g Carbs
1.3g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 52mg 2%
Total Carbohydrate 2.1g 1%
Dietary Fiber 1.7g 6%
Total Sugars 0.4g
Protein 2.9g 6%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0.8mg 4%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.9g 47%
Carbs 2.1g 33%
Fat 1.3g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.2 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.8 MG 4%
Magnesium, Mg 25 MG 6%
Phosphorus, P 104 MG 8%
Potassium, K 121 MG 3%
Sodium, Na 52 MG 2%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
GO BANANAS PRO SERIES NON-DAIRY PROTEIN SHAKE, GO BANANAS 0 0g 0g 0g INTENSE VANILLA PRO SERIES NON-DAIRY PROTEIN SHAKE, INTENSE VANILLA 0 0g 0g 0g KNOCKOUT CHOCOLATE PRO SERIES NON-DAIRY PROTEIN SHAKE, KNOCKOUT CHOCOLATE 0 0g 0g 0g VANILLA CREME GENUINE NON-DAIRY PROTEIN SHAKE, VANILLA CREME 0 0g 0g 0g VANILLA CREME NON-DAIRY PROTEIN SHAKE, VANILLA CREME 0 0g 0g 0g BANANA CREME GENUINE NON-DAIRY PROTEIN SHAKE, BANANA CREME 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (1.3g per 100g).

About SOYMILK

SOYMILK is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is protein, providing 2.9g of protein, 2.1g of carbohydrates, and 1.3g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Plant Based Milk category.

Ingredients

ORGANIC SOYMILK (FILTERED WATER, WHOLE ORGANIC SOYBEANS), FILTERED WATER, COCOA POWDER (PROCESSED WIYH ALKALI), NATURAL FLAVORS, TRICALCIUM PHOSPHATE, SEA SALT, CARRAGEENAN, SUCRALOSE (SPLENDA BRAND), VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (VITAMIN B2).

Dietary Information

SOYMILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, SOYMILK gets 40% of its calories from protein, 29% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SOYMILK

See how SOYMILK compares to other foods in terms of nutrition:

More in Plant Based Milk

Browse all foods in the Plant Based Milk category to compare nutrition facts and find the best options for your diet.

Ask AI about SOYMILK
Hi! Ask me anything about SOYMILK — nutrition, recipes, health benefits, or meal ideas.