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SOYBEAN SPAGHETTI, SOYBEAN

Pasta by Shape & Type Aldi-Benner Company Branded
339 Calories
42.9g Protein
35.7g Carbs
7.1g Fat
23.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 35.7g 13%
Dietary Fiber 23.2g 83%
Total Sugars 5.4g
Protein 42.9g 86%
Vitamin D 0mcg 0%
Calcium 196mg 15%
Iron 8.9mg 50%
Potassium 2,000mg 43%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 42.9g 50%
Carbs 35.7g 42%
Fat 7.1g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 196 MG 15%
Iron, Fe 8.9 MG 50%
Potassium, K 2,000 MG 43%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ENRICHED MACARONI PRODUCT, SPAGHETTI 357 12.5g 75g 1.8g GLUTEN FREE CORN, RICE, QUINOA PASTA, PENNE RIGATE 357 5.4g 78.6g 1.8g ENRICHED MACARONI PRODUCT, BRONZE CUT ELBOWS 357 12.5g 73.2g 1.8g ENRICHED MACARONI PRODUCT, ANGEL HAIR 357 12.5g 75g 1.8g ENRICHED MACARONI PRODUCT, BRONZE CUT ELBOWS 357 12.5g 73.2g 1.8g ENRICHED MACARONI PRODUCT, PENNE DI ZITI 15 333 11.7g 70g 1.7g

Nutrition Highlights

  • Excellent source of protein with 42.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (23.2g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).
  • Good source of Potassium, K (43% DV).

About SOYBEAN SPAGHETTI, SOYBEAN

SOYBEAN SPAGHETTI, SOYBEAN is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is protein, providing 42.9g of protein, 35.7g of carbohydrates, and 7.1g of fat. It also contributes 23.2g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC SOYBEAN FLOUR.

Dietary Information

SOYBEAN SPAGHETTI, SOYBEAN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOYBEAN SPAGHETTI, SOYBEAN include Iron, Fe (50% DV) , and Potassium, K (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 339 calories per 100 grams, SOYBEAN SPAGHETTI, SOYBEAN gets 51% of its calories from protein, 42% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SOYBEAN SPAGHETTI, SOYBEAN

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