SOY SAUCE, SOY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 4,567 MG | 199% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (199% of Daily Value per 100g).
About SOY SAUCE, SOY
SOY SAUCE, SOY is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 20g of carbohydrates, and 0g of fat. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
WATER, SOYBEANS, WHEAT, SALT, VINEGAR, AND ALCOHOL (TO PRESERVE THE FRESHNESS)
Dietary Information
SOY SAUCE, SOY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOY SAUCE, SOY include Sodium, Na (199% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 113 calories per 100 grams, SOY SAUCE, SOY gets 24% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SOY SAUCE, SOY
See how SOY SAUCE, SOY compares to other foods in terms of nutrition:
- SOY SAUCE, SOY vs TERIYAKI SAUCE & MARINADE
- SOY SAUCE, SOY vs COCONUT AMINOS SOY-FREE SEASONING SAUCE, COCONUT
- SOY SAUCE, SOY vs AUTHENTIC MEXICAN STYLE QUESO DIP
- SOY SAUCE, SOY vs CARIBBEAN JERK SAUCE & MARINADE, CARIBBEAN JERK
More in Oriental, Mexican & Ethnic Sauces
Browse all foods in the Oriental, Mexican & Ethnic Sauces category to compare nutrition facts and find the best options for your diet.