SOY SAUCE, SOY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 533 MG | 11% | |
| Sodium, Na | 6,133 MG | 267% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (37% DV).
- Rich source of Sodium, Na (267% of Daily Value per 100g).
About SOY SAUCE, SOY
SOY SAUCE, SOY is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 13.3g of carbohydrates, and 0g of fat. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
WATER, SOYBEANS, WHEAT, SALT, AND ALCOHOL (TO PRESERVE THE FRESHNESS)
Dietary Information
SOY SAUCE, SOY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOY SAUCE, SOY include Sodium, Na (267% DV) , and Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, SOY SAUCE, SOY gets 20% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SOY SAUCE, SOY
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