SOY SAUCE, SOY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 6,133 MG | 267% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Good source of protein with 13.3g per 100g.
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (267% of Daily Value per 100g).
About SOY SAUCE, SOY
SOY SAUCE, SOY is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.3g of protein, 6.7g of carbohydrates, and 0g of fat. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
WATER, WHEAT, SOYBEANS, SALT, ALCOHOL (TO RETAIN FRESHNESS).
Dietary Information
SOY SAUCE, SOY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOY SAUCE, SOY include Sodium, Na (267% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 67 calories per 100 grams, SOY SAUCE, SOY gets 80% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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