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SOY & FLAXSEED TORTILLA CHIPS

Chips, Pretzels & Snacks TRADER JOE'S Branded
464 Calories
21.4g Protein
46.4g Carbs
28.6g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 46.4g 17%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 46.4g 48%
Fat 28.6g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 179 MG 8%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
LATE JULY SNACKS, SUMMERTIME BLUES MULTIGRAIN TORTILLA CHIPS 464 7.1g 57.1g 25g SUB LIME SNACKS MULTIGRAIN TORTILLA CHIPS, SUB LIME 464 7.1g 57.1g 21.4g LATE JULY SNACKS, MULTIGRAIN TORTILLA CHIPS, RED HOT MOJO 429 7.1g 57.1g 21.4g JACKSON'S HONEST, POTATO CHIPS, SEA SALT, SEA SALT 536 7.1g 57.1g 32.1g PURPLE HEIRLOOM POTATO CHIPS 536 7.1g 57.1g 32.1g BEAN & RICE CHIPS 500 17.9g 64.3g 21.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About SOY & FLAXSEED TORTILLA CHIPS

SOY & FLAXSEED TORTILLA CHIPS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 46.4g of carbohydrates, and 28.6g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

STONE GROUND YELLOW CORN, SOY GRITS, BROWN FLAXSEED, CORN OIL OR SUNFLOWER OIL, SEA SALT, WATER, TRACE OF LIME.

Dietary Information

SOY & FLAXSEED TORTILLA CHIPS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOY & FLAXSEED TORTILLA CHIPS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, SOY & FLAXSEED TORTILLA CHIPS gets 18% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOY & FLAXSEED TORTILLA CHIPS

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More in Chips, Pretzels & Snacks

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