SOY CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 1,179 MG | 51% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About SOY CRISPS
SOY CRISPS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25g of protein, 53.6g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
LOW FAT SOY FLOUR, RICE PIECES, SEASONING (CORN MALTODEXTRIN, SALT, CHEDDAR & ENZYME MODIFIED CHEESE SOLIDS [MILK, CHEESE CULTURES, ENZYMES, CALCIUM CHLORIDE], SKIM MILK POWDER, WHEY SOLIDS, BUTTERMILK POWDER, WHEY SOLIDS, BUTTERMILK POWDER, DISODIUM PHOSPHATE, MODIFIED CORN STARCH, SUNFLOWER OIL, NATURAL FLAVOR, CITRIC ACID, EXTRACTIVES OF PAPRIKA, LACTIC ACID, EXTRACTIVES OF TURMERIC), SUNFLOWER OIL, SALT.
Dietary Information
SOY CRISPS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOY CRISPS include Sodium, Na (51% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, SOY CRISPS gets 23% of its calories from protein, 50% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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