SOY BEAN NOODLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 4.3 MG | 24% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 22.6g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (27% DV).
- Good source of Iron, Fe (24% DV).
About SOY BEAN NOODLE
SOY BEAN NOODLE is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.6g of protein, 3.6g of carbohydrates, and 13.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
NON-GMO SOYBEANS, WATER, CALCIUM SULFATE
Dietary Information
SOY BEAN NOODLE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SOY BEAN NOODLE include Calcium, Ca (27% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 226 calories per 100 grams, SOY BEAN NOODLE gets 40% of its calories from protein, 6% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
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