Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SOUTHWESTERN STYLE OMELET BITES

Frozen Breakfast Sandwiches, Biscuits & Meals The Kroger Co. Branded
167 Calories
9.1g Protein
4.6g Carbs
13.6g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 129mg 43%
Sodium 258mg 11%
Total Carbohydrate 4.6g 2%
Dietary Fiber 1.5g 5%
Total Sugars 1.5g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 152mg 12%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.1g 33%
Carbs 4.6g 17%
Fat 13.6g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.1 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 1.1 MG 6%
Sodium, Na 258 MG 11%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
SPINACH & CHEESE QUICHE 268 7.9g 16.5g 18.1g ARTISAN QUICHE LORRAINE 289 9.4g 16.4g 20.3g CHEESY SCRAMBLE 96 7.0g 10.7g 3.2g BREAKFAST BURRITO, SRIRACHA SCRAMBLE 185 7.1g 28.8g 5.3g BREAKFAST ENCHILADAS, CHIPOTLE & POBLANO 123 4.4g 15.4g 5.3g CHIMICHANGA 263 7.7g 27.6g 14.1g

About SOUTHWESTERN STYLE OMELET BITES

SOUTHWESTERN STYLE OMELET BITES is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.1g of protein, 4.6g of carbohydrates, and 13.6g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

WHOLE EGGS, JALAPENO MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, RED & GREEN JALAPENO PEPPERS, SALT, ENZYMES), HEAVY CREAM (CREAM, MILK), TOMATOES, AVOCADO, HATCH HOT CHILI, CHICKEN CHORIZO TOPPING (CHICKEN THIGH, WATER, SALT, SPICES, PAPRIKA, DEHYDRATED RED BELL PEPPERS, MINCED ONION AND GARLIC, ONION AND GARLIC POWDER, SUGAR), BLACK BEANS, COTIJA CHEESE (PASTEURIZED GRADE A MILK, SKIM MILK, SEA SALT, ENZYME), SWEET CORN, CILANTRO, GREEN CHILI PEPPER, PAPRIKA (SPICE AND COLORING), CORNSTARCH, CANOLA OIL, SUNFLOWER LECITHIN.

Dietary Information

SOUTHWESTERN STYLE OMELET BITES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 167 calories per 100 grams, SOUTHWESTERN STYLE OMELET BITES gets 22% of its calories from protein, 11% from carbohydrates, and 74% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SOUTHWESTERN STYLE OMELET BITES

See how SOUTHWESTERN STYLE OMELET BITES compares to other foods in terms of nutrition:

More in Frozen Breakfast Sandwiches, Biscuits & Meals

Browse all foods in the Frozen Breakfast Sandwiches, Biscuits & Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about SOUTHWESTERN STYLE OMELET BITES
Hi! Ask me anything about SOUTHWESTERN STYLE OMELET BITES — nutrition, recipes, health benefits, or meal ideas.