SOUTHWESTERN-STYLE CHICKEN WRAP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 596 MG | 26% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (26% DV).
About SOUTHWESTERN-STYLE CHICKEN WRAP
SOUTHWESTERN-STYLE CHICKEN WRAP is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 21.2g of carbohydrates, and 6.7g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.
Ingredients
TORTILLA {BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OILS (COTTONSEED OIL AND/OR PALM OIL), ISOLATED OAT PRODUCT, VITAL WHEAT GLUTEN, MODIFIED WHEAT STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINIUM PHOSPHATE), YEAST, DISTILLED MONOGLYCERIDES, ENZYMES, WHEAT STARCH, CALCIUM CARBONATE, TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID (PRESERVATIVE), CARBOXYMETHYL CELLULOSE, GUAR GUM, DOUGH CONDITIONER BLEND [FUMARIC ACID, SODIUM METABISULFITE (PRESERVATIVE), MONOGLYCERIDE], CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE)}, COOKED CHICKEN (WHITE MEAT CHICKEN, CHICKEN BROTH, CONTAINS LESS THAN 2% OF: MODIFIED POTATO STARCH, GARLIC POWDER, CANOLA OIL, SOYBEAN OIL, SALT, SODIUM PHOSPHATE, CHICKEN FAT, NATURAL FLAVOR), LETTUCE, CHIPOTLE RANCH DRESSING {CULTURED NONFAT BUTTERMILK, SOYBEAN OIL, WATER, CHIPOTLE PUREE [CHIPOTLE PEPPER, WATER, SALT, VINEGAR, CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE (PRESERVATIVE)], CONTAINS LESS THAN 2% OF: EGGS, SALT, SUGAR, VINEGAR, CULTURED DEXTROSE, EGG YOLKS, GARLIC POWDER, ONION POWDER, NATURAL SMOKE FLAVOR, LEMON JUICE CONCENTRATE, MALTODEXTRIN, XANTHAN GUM, GUAR GUM, SPICES, FOOD STARCH-MODIFIED, YEAST EXTRACT, NATURAL FLAVOR, CORN SYRUP SOLIDS}, FRIED PEPPERS [RED BELL PEPPER, VEGETABLE OILS (SUNFLOWER OIL AND/OR CORN OIL), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN MASA FLOUR, JALAPENO PEPPER, CONTAINS LESS THAN 2% OF: TOMATO POWDER, ONION POWDER, SALT, GARLIC POWDER, PAPRIKA, SPICES, SUGAR, CORN SYRUP SOLID, DEHYDRATED JALAPENO PEPPER, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, LIME JUICE SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE, TRACE OF LIME].
Dietary Information
Notable micronutrients in SOUTHWESTERN-STYLE CHICKEN WRAP include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 188 calories per 100 grams, SOUTHWESTERN-STYLE CHICKEN WRAP gets 23% of its calories from protein, 45% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SOUTHWESTERN-STYLE CHICKEN WRAP
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