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SOUTHWESTERN SNACK MIX

Other Snacks Snack World, LLC Branded
500 Calories
16.7g Protein
40g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 767mg 33%
Total Carbohydrate 40g 15%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 210mg 16%
Iron 3.3mg 19%
Potassium 403mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 40g 44%
Fat 33.3g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 210 MG 16%
Iron, Fe 3.3 MG 19%
Potassium, K 403 MG 9%
Sodium, Na 767 MG 33%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About SOUTHWESTERN SNACK MIX

SOUTHWESTERN SNACK MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 40g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

PEANUTS, ALMONDS, PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], SALT, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING [CONTAINS ONE OR MORE OF THE FOLLOWING: YEAST, SODIUM BICARBONATE, AND/OR AMMONIUM BICARBONATE]), BLACK BEAN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, BLACK BEAN SEASONING [SALT, DEHYDRATED BLACK BEANS, TOMATO POWDER, SPICES, DEHYDRATED JALAPENO, ONION & GARLIC POWDER], BLACK BEAN FLAKES [BLACK BEANS, SALT], SALT), ROASTED CORN (CORN, HIGH OLEIC VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR SAFFLOWER OIL), SEA SALT), PEPPER JACK CHEESE CRISP (PASTEURIZED MILK, CHEESE CULTURES, SALT, PEPPERS, ENZYMES), HATCH GREEN CHILE SEASONING (TAPIOCA MALTODEXTRIN, SALT, HATCH GREEN CHILE POWDER, ONION POWDER, GREEN BELL PEPPER POWDER, GARLIC POWDER, YEAST EXTRACT, TOMATO, RICE HULLS, CITRIC ACID, SPICES AND NATURAL FLAVOR), JALAPENO CILANTRO SEASONING (SALT, MALTODEXTRIN, CORN SYRUP SOLIDS, YEAST EXTRACT, ONION POWDER, TORULA YEAST, SPICES, JALAPENO PEPPER, DEHYDRATED GREEN BELL PEPPER, PAPRIKA, DEHYDRATED CILANTRO, NATURAL FLAVORS, CONCENTRATED LEMON JUICE, GARLIC POWDER), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL).

Dietary Information

SOUTHWESTERN SNACK MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHWESTERN SNACK MIX include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SOUTHWESTERN SNACK MIX gets 13% of its calories from protein, 32% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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