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SOUTHWEST-STYLE CHICKEN EGG ROLLS

Frozen Appetizers & Hors D'oeuvres Meijer, Inc. Branded
212 Calories
10.6g Protein
27.1g Carbs
7.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 529mg 23%
Total Carbohydrate 27.1g 10%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 24%
Carbs 27.1g 61%
Fat 7.1g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 2.1 MG 12%
Sodium, Na 529 MG 23%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
BEEF & CHEDDAR ROLLED TACOS, BEEF & CHEDDAR 259 7.1g 27.1g 14.1g STUFFED GRILLED CHEESE 282 9.4g 36.5g 11.8g VEGETABLE ENCHILADA SNACK SIZE BURRITO BOWL 159 6.2g 23.8g 4.9g CHICKEN & CHEESE TAQUITOS, CHICKEN & CHEESE 279 8.8g 39.7g 10.3g DELICIOUS MEXICAN FLAVORS WHITE MEAT CHICKEN TAQUITOS, WHITE MEAT CHICKEN 259 9.4g 31.8g 10.6g CHEDDAR & BACON POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON, CHEDDAR & BACON 219 7.3g 18.8g 12.5g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of Sodium, Na (23% DV).

About SOUTHWEST-STYLE CHICKEN EGG ROLLS

SOUTHWEST-STYLE CHICKEN EGG ROLLS is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 27.1g of carbohydrates, and 7.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), JALAPENO JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, RED AND GREEN JALAPENO PEPPERS, ENZYMES), COOKED CHICKEN (CHICKEN BREAST MEAT, WATER, SALT), WATER, SPINACH, CORN, RED BELL PEPPER, ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), BLACK BEANS, POBLANO CHILES, CONTAINS LESS THAN 2% OF: SEASONING (SPICES, SALT, DEHYDRATED ONION AND GARLIC, CORN FLOUR, CITRIC ACID, OLEORESIN PAPRIKA), BINDER (CORN STARCH, METHYL CELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM), SALT, JALAPENO PEPPERS (JALAPENOS, WATER, VINEGAR, AND SALT), GARLIC, SPICES, SUGAR, DRIED WHOLE EGGS, WHEAT PROTEIN, MODIFIED CORN STARCH, PAPRIKA, COTTONSEED OIL. PREFRIED IN VEGETABLE OIL.

Dietary Information

Notable micronutrients in SOUTHWEST-STYLE CHICKEN EGG ROLLS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, SOUTHWEST-STYLE CHICKEN EGG ROLLS gets 20% of its calories from protein, 51% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SOUTHWEST-STYLE CHICKEN EGG ROLLS

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