SOUTHWEST-STYLE BLACK BEAN SOUP, BLACK BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 282 MG | 6% | |
| Sodium, Na | 237 MG | 10% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About SOUTHWEST-STYLE BLACK BEAN SOUP, BLACK BEAN
SOUTHWEST-STYLE BLACK BEAN SOUP, BLACK BEAN is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 10.2g of carbohydrates, and 0.4g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
WATER, TOMATO PUREE (WATER, TOMATO PASTE), BLACK BEANS, CORN, BARLEY, ROASTED RED BELL PEPPER, CONTAINS LESS THAN 2% OF: SOY PROTEIN ISOLATE, SALT, SPICE, POTASSIUM CHLORIDE, MODIFIED FOOD STARCH, DRIED CILANTRO, ONION POWDER, SUGAR, SOY LECITHIN, GARLIC POWDER, NATURAL FLAVOR, TOMATO EXTRACT, CITRIC ACID
Dietary Information
SOUTHWEST-STYLE BLACK BEAN SOUP, BLACK BEAN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, SOUTHWEST-STYLE BLACK BEAN SOUP, BLACK BEAN gets 36% of its calories from protein, 100% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SOUTHWEST-STYLE BLACK BEAN SOUP, BLACK BEAN
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