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SOUTHWEST-STYLE BLACK BEAN SOUP

Other Soups Giant Eagle, Inc. Branded
49 Calories
2.5g Protein
9.8g Carbs
0.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 306mg 13%
Total Carbohydrate 9.8g 4%
Dietary Fiber 2.4g 9%
Total Sugars 1.6g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 20%
Carbs 9.8g 79%
Fat 0.2g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 306 MG 13%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
TUSCAN PEASANT SOUP 57 3.4g 10.2g 0.3g PHO VIETNAMESE-STYLE SOUP BOWL WITH COOKED HOKKIEN NOODLES, PHO VIETNAMESE-STYLE 179 5.4g 36.9g 0.9g THAI-STYLE COCONUT WITH COOKED HOKKIEN NOODLES RICH & CREAMY BROTH WITH BOK CHOY & TOFU SOUP BOWL, THAI-STYLE COCONUT 155 5.4g 32.1g 0.6g JAPANESE-STYLE SHOYU RAMEN WITH COOKED RAMEN NOODLES SAVORY BROTH WITH CORN, CARROTS AND GREEN ONIONS SOUP BOWL, JAPANESE-STYLE SHOYU RAMEN 157 3.9g 32.0g 1.0g JAPANESE-STYLE SPICY MISO RAMEN WITH COOKED RAMEN NOODLES SPICY MISO BROTH WITH CORN, CARROTS AND GREEN ONIONS SOUP BOWL, JAPANESE-STYLE SPICY MISO RAMEN 157 4.6g 30.1g 1.0g KOREAN-STYLE SPICY RAMEN SOUP BOWL WITH COOKED RAMEN NOODLES SPICY VEGETABLES BROTH WITH GREEN ONIONS, CARROTS AND CORN, KOREAN-STYLE SPICY RAMEN 183 5.9g 39.2g 0.7g

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (0.2g per 100g).

About SOUTHWEST-STYLE BLACK BEAN SOUP

SOUTHWEST-STYLE BLACK BEAN SOUP is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 9.8g of carbohydrates, and 0.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, BLACK BEANS, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PASTE, ONIONS, RED PEPPERS, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: CORNSTARCH, SEA SALT, CORN, CANE SUGAR, SPICES, CHILI PEPPER FLAKES.

Dietary Information

SOUTHWEST-STYLE BLACK BEAN SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, SOUTHWEST-STYLE BLACK BEAN SOUP gets 20% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SOUTHWEST-STYLE BLACK BEAN SOUP

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