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SOUTHWEST SMOKEHOUSE BLACK BEANS, SOUTHWEST

Canned & Bottled Beans Lakeside Foods, Inc. Branded
115 Calories
4.6g Protein
22.3g Carbs
1.2g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 385mg 17%
Total Carbohydrate 22.3g 8%
Dietary Fiber 3.8g 14%
Total Sugars 8.5g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.5mg 8%
Potassium 354mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 16%
Carbs 22.3g 79%
Fat 1.2g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.5 MG 8%
Potassium, K 354 MG 8%
Sodium, Na 385 MG 17%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
CUT GOLDEN WAX BEANS 0 0g 0g 0g BAKED BEANS 100 4.6g 19.2g 0g PINTO BEANS 85 4.6g 15.4g 0g REFRIED BEANS 104 6.0g 15.7g 1.9g BAKED BEANS 115 4.6g 23.1g 0.8g REFRIED BEANS 85 5.4g 14.6g 0g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About SOUTHWEST SMOKEHOUSE BLACK BEANS, SOUTHWEST

SOUTHWEST SMOKEHOUSE BLACK BEANS, SOUTHWEST is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 22.3g of carbohydrates, and 1.2g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

WATER, PREPARED BLACK BEANS, CORN, SUGAR, LESS THAN 2% OF: ANCHO CHILI PEPPER, SMOKED PAPRIKA, FLAXSEED, DEHYDRATED GARLIC DEHYDRATED ONION, DRY MUSTARD, PAPRIKA, CELERY SEED, TURMERIC, SPICES, SALT.

Dietary Information

SOUTHWEST SMOKEHOUSE BLACK BEANS, SOUTHWEST is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 115 calories per 100 grams, SOUTHWEST SMOKEHOUSE BLACK BEANS, SOUTHWEST gets 16% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SOUTHWEST SMOKEHOUSE BLACK BEANS, SOUTHWEST

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