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SOUTHWEST SALMON

Frozen Dinners & Entrees Trans-Global Products Inc. Branded
118 Calories
8.2g Protein
15.9g Carbs
2.4g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 112mg 5%
Total Carbohydrate 15.9g 6%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 31%
Carbs 15.9g 60%
Fat 2.4g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 1.1 MG 6%
Sodium, Na 112 MG 5%

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Food Calories Protein Carbs Fat
GARLIC CHICKEN GRILLED WHITE MEAT CHICKEN AND PASTA IN A GARLIC SAUCE WITH BROCCOLI, CARROTS AND CORN SKILLET MEALS, GARLIC CHICKEN 119 5.1g 16.5g 4.0g ALFREDO CHICKEN GRILLED WHITE MEAT CHICKEN WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH CARROTS, BROCCOLI AND PEAS SKILLET MEALS, ALFREDO CHICKEN 97 5.6g 12.5g 3.2g CHEESY CHICKEN WHITE MEAT CHICKEN AND PASTA IN A CHEESE SAUCE WITH BROCCOLI, CARROTS AND CORN SKILLET MEALS, CHEESY CHICKEN 114 5.9g 15.2g 3.0g CHEESE RAVIOLI WITH DICED TOMATOES, SPINACH AND ONIONS IN A MARINARA SAUCE SKILLET MEALS, CHEESE RAVIOLI 98 3.4g 15.0g 2.3g THREE CHEESE BAKED ZITI PASTA SMOTHERED IN A DELICATE CREAM SAUCE WITH PARMESAN TOPPED WITH MOZZARELLA & ROMANO, THREE CHEESE BAKED ZITI 167 6.6g 20.3g 6.2g FAJITA CHICKEN SEASONED WHITE MEAT CHICKEN AND RICE IN A FAJITA SAUCE WITH BELL PEPPER STRIPS AND ONIONS SKILLET MEALS, FAJITA CHICKEN 83 4.2g 13.3g 1.0g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Very low in fat (2.4g per 100g).

About SOUTHWEST SALMON

SOUTHWEST SALMON is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 15.9g of carbohydrates, and 2.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

SALMON, COOKED LONG GRAIN WHITE RICE, BLACK BEANS, CORN, ONIONS, RED PEPPERS, GREEN PEPPERS, MODIFIED FOOD STARCH, DEHYDRATED GARLIC AND ONION, SALT, CORN SYRUP SOLIDS, SPICES, GUAR GUM, PAPRIKA, CHILI PEPPER, CILANTRO, NATURAL FLAVORING, SMOKE FLAVOR.

Dietary Information

SOUTHWEST SALMON is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, SOUTHWEST SALMON gets 28% of its calories from protein, 54% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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