SOUTHWEST PINTO BEANS WHITE RICE & VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 325 MG | 14% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (4.5g per 100g).
About SOUTHWEST PINTO BEANS WHITE RICE & VEGETABLES
SOUTHWEST PINTO BEANS WHITE RICE & VEGETABLES is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 30g of carbohydrates, and 1.8g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
LONG GRAIN RICE, WATER, PINTO BEANS, DICED TOMATOES, ONIONS, CORN, TOMATO PASTE, SUNFLOWER OIL, GARLIC, SEA SALT, JALAPEOS, CARRAGEENAN, CUMIN, SUNFLOWER LECITHIN (EMULSIFIER), CHILI PEPPERS, NATURAL FLAVOR
Dietary Information
SOUTHWEST PINTO BEANS WHITE RICE & VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 155 calories per 100 grams, SOUTHWEST PINTO BEANS WHITE RICE & VEGETABLES gets 13% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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