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Southwest Pasta Hamb Help

Dough Based Products / Meals GENERAL MILLS SALES INC. Branded
349 Calories
10g Protein
72g Carbs
2g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 349
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,467mg 64%
Total Carbohydrate 72g 26%
Dietary Fiber 4g 14%
Total Sugars 5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 3mg 17%
Potassium 435mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 72g 86%
Fat 2g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 3 MG 17%
Potassium, K 435 MG 9%
Sodium, Na 1,467 MG 64%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (2g per 100g).
  • Good source of dietary fiber (4g per 100g).
  • Rich source of Sodium, Na (64% of Daily Value per 100g).

About Southwest Pasta Hamb Help

Southwest Pasta Hamb Help is a calorie-dense food with 349 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 72g of carbohydrates, and 2g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, TOMATO*, BLACK BEANS, SUGAR, CORN*, SEA SALT (POTASSIUM MAGNESIUM CHLORIDE, SALT), CHILI PEPPER, ONION*, MALTODEXTRIN, GARLIC*, SPICE, CUMIN, CITRIC ACID, PAPRIKA, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), PARSLEY*, MOLASSES*, WHEY, MONOGLYCERIDES, NATURAL FLAVOR, COCONUT OIL, YEAST EXTRACT, LACTIC ACID, COLOR (ANNATTO AND TURMERIC EXTRACT), CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN SYRUP*, SILICON DIOXIDE (ANTICAKING AGENT), CALCIUM LACTATE, BUTTERMILK, LIME JUICE*, BUTTER (CREAM, SALT), OREGANO, CALCIUM CHLORIDE, BLUE CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM PHOSPHATE, SODIUM CASEINATE.*DRIED

Dietary Information

Southwest Pasta Hamb Help is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Southwest Pasta Hamb Help include Sodium, Na (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 349 calories per 100 grams, Southwest Pasta Hamb Help gets 11% of its calories from protein, 83% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

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