SOUTHWEST CHILI MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 73.5 MG | 82% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 122 MG | 9% | |
| Iron, Fe | 3.7 MG | 20% | |
| Sodium, Na | 1,939 MG | 84% |
Nutrition Highlights
- Good source of protein with 16.3g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (16.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (84% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (82% of Daily Value per 100g).
About SOUTHWEST CHILI MIX
SOUTHWEST CHILI MIX is a calorie-dense food with 327 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.3g of protein, 63.3g of carbohydrates, and 0g of fat. It also contributes 16.3g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
PINTO BEANS, RED BEANS (SMALL PRECOOKED), MODIFIED FOOD STARCH, CHOPPED ONION, BEEF BASE (SALT, HYDROLYZED SOY PROTEIN [INCLUDING PARTIALLY HYDROGENATED SOYBEAN OIL], SUGAR, TORULA YEAST, CORN STARCH, CARAMEL COLOR, MALTODEXTRIN, ONION POWDER, YEAST EXTRACT AND NATURAL FLAVOR, CITRIC ACID, SILICON DIOXIDE), RED AND GREEN BELL PEPPERS, DEHYDRATED TOMATO PASTE, SALT, CHILI PEPPER POWDER, SUGAR, CHICKEN SOUP BASE (CORN SYRUP SOLIDS, SALT, CORN STARCH, HYDROLYZED CORN, SOY PROTEIN, RENDERED CHICKEN FAT, SUGAR, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, TURMERIC, DEHYDRATED PARSLEY, SILICON DIOXIDE), XANTHAN GUM, GARLIC POWDER, CUMIN, AND CARAMEL COLOR.
Dietary Information
SOUTHWEST CHILI MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUTHWEST CHILI MIX include Sodium, Na (84% DV) , Vitamin C, total ascorbic acid (82% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 327 calories per 100 grams, SOUTHWEST CHILI MIX gets 20% of its calories from protein, 77% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SOUTHWEST CHILI MIX
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