SOUTHWEST CHICKEN WRAP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 276 MG | 21% | |
| Iron, Fe | 7.7 MG | 43% | |
| Sodium, Na | 699 MG | 30% |
Nutrition Highlights
- Good source of protein with 11.7g per 100g.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (43% DV).
- Good source of Sodium, Na (30% DV).
About SOUTHWEST CHICKEN WRAP
SOUTHWEST CHICKEN WRAP is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.7g of protein, 13.5g of carbohydrates, and 8.0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.
Ingredients
TORTILLA (ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, MONONITRATE, FOLIC ACID) WATER, SOYBEAN OIL, SALT, CALCIUM PROPIONATE, CHIPOTLE CHILE POWDER, GUAR GUM, BAKING POWDER, WHEY, TORTILLA SUAVE, ONION POWDER, CILANTRO FLAKES, GARLIC POWDER AND BETA TABS), CHICKEN BREAST (CHICKEN BREAST, WATER, LESS THAN 1.5% OF SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE. COATED WITH SPICES, SALT, ONION, GARLIC, CHIPOTLE PEPPER, PAPRIKA, HABANERO CHILI POWDER, PAPRIKA OLEORESIN, NATURAL FLAVOR, CARAMEL COLOR), CHIPOTLE GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CHIPOTLE SPICES, JALAPENO PEPPERS, ANNATTO (VEGETABLE COLOR)), PICO DE GALLO (TOMATOES, WHITE ONION, JALAPENO PEPPER, LEMON JUICE CONCENTRATE [FILTERED WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE)], LEMON OIL, CILANTRO, SALT, BLACK PEPPER), BLACK BEANS (PREPARED BLACK BEANS, WATER, SALT, FERROUS GLUCONATE, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS), GREEN LEAF LETTUCE, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)).
Dietary Information
Notable micronutrients in SOUTHWEST CHICKEN WRAP include Iron, Fe (43% DV) , Sodium, Na (30% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 172 calories per 100 grams, SOUTHWEST CHICKEN WRAP gets 27% of its calories from protein, 31% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SOUTHWEST CHICKEN WRAP
See how SOUTHWEST CHICKEN WRAP compares to other foods in terms of nutrition:
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