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SOUTHWEST CHICKEN MINI PIES

Frozen Appetizers & Hors D'oeuvres Boomerang's Foods, Inc. Branded
233 Calories
9.3g Protein
25.6g Carbs
10.5g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 10.5g 13%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 314mg 14%
Total Carbohydrate 25.6g 9%
Dietary Fiber 4.7g 17%
Total Sugars 0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 21%
Carbs 25.6g 56%
Fat 10.5g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.7 MG 9%
Sodium, Na 314 MG 14%

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CLASSIC CORN DOGS BATTER-WRAPPED FRANKS ON A STICK, CLASSIC 0 0g 0g 0g CLASSIC CORN DOGS BATTER-WRAPPED FRANKS ON A STICK, CLASSIC 0 0g 0g 0g CLASSIC CORN DOGS BATTER-WRAPPED FRANKS ON A STICK, CLASSIC 289 7.9g 31.6g 14.5g BEEF CORN DOGS BATTER-WRAPPED BEEF FRANKS ON A STICK, BEEF 0 0g 0g 0g BEEF CORN DOGS BATTER-WRAPPED BEEF FRANKS ON A STICK, BEEF 0 0g 0g 0g BEEF CORN DOGS BATTER-WRAPPED BEEF FRANKS ON A STICK, BEEF 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).

About SOUTHWEST CHICKEN MINI PIES

SOUTHWEST CHICKEN MINI PIES is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 25.6g of carbohydrates, and 10.5g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, CORN, BLACK BEANS (WATER, BLACK BEANS AND SALT), RED BELL PEPPER, GREEN BELL PEPPER, CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CULTURE, ENZYMES, SALT) CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, ONION, SALT, SUGAR, VEGETABLE OIL [SAFFLOWER, SOYBEAN, CANOLA, CORN STARCH, SPICES AND GARLIC POWDER] CORN STARCH, SEA SALT, GARLIC POWDER, BLACK PEPPER) WATER, UNBLEACHED UNTREATED WHEAT FLOUR, GRILLED CHICKEN (BONELESS SKINLESS CHICKEN BREAST, NO ANTIBIOTICS EVER, NO ADDED HORMONES, AND NO ANIMAL BY-PRODUCTS, BREAST MEAT, WATER, RICE STARCH, SALT), WATER, MARGARINE (VEGETABLE OIL, WATER, SALT, PERMITTED EMULSIFIERS, CITRIC ACID, ANTIOXIDANT (MIXED TOCOPHEROL {SOY DERIVED}), VITAMIN A, BETA CAROTENE), VEGETABLE OIL, CREAM OF TARTAR, NATURAL BUTTER FLAVOR.

Calorie Breakdown

At 233 calories per 100 grams, SOUTHWEST CHICKEN MINI PIES gets 16% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

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