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SOUTHLAND BAKING CO, OJARASCAS COOKIEIS

Cookies & Biscuits Southland Baking Co., Inc. Branded
291 Calories
3.2g Protein
32.4g Carbs
16.8g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 291
% Daily Value*
Total Fat 16.8g 22%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 185mg 8%
Total Carbohydrate 32.4g 12%
Dietary Fiber 1g 4%
Total Sugars 10.9g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 6%
Carbs 32.4g 62%
Fat 16.8g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 2.3 MG 13%
Sodium, Na 185 MG 8%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
FERRI DI CAVALLO HORSESHOE SHAPED SHORTBREAD COOKIE COVERED WITH COCOA GLAZE AT BOTH ENDS, FERRI DI CAVALLO 0 0g 0g 0g VANILLA SANDWICH CREME COOKIES, VANILLA 472 5.6g 72.2g 16.7g CHOCOLATE GRAHAMS, CHOCOLATE 0 0g 0g 0g PUMPKIN SANDWICH COOKIES, PUMPKIN 514 4.1g 62.2g 27.0g THE COMPLETE COOKIE BIRTHDAY CAKE 351 14.0g 56.1g 8.8g APPLE PIE BAKED NUTRITION COOKIE, APPLE PIE 0 0g 0g 0g

About SOUTHLAND BAKING CO, OJARASCAS COOKIEIS

SOUTHLAND BAKING CO, OJARASCAS COOKIEIS is a calorie-dense food with 291 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 32.4g of carbohydrates, and 16.8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), AZODICARBONAMIDE, TRICALCIUM PHOSPHATE, ENZYME AND POTASSIUM BROMATE), VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS), SUGAR, WATER, WHEY (MILK), GROUND CINNAMON.

Calorie Breakdown

At 291 calories per 100 grams, SOUTHLAND BAKING CO, OJARASCAS COOKIEIS gets 4% of its calories from protein, 44% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

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