SOUTHGATE, CORNED BEEF HASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 339 MG | 15% |
About SOUTHGATE, CORNED BEEF HASH
SOUTHGATE, CORNED BEEF HASH is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 9.5g of carbohydrates, and 14.5g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
WATER, BEEF, REHYDRATED POTATOES, SALT, SUGAR, SPICE, FLAVORINGS, SODIUM NITRITE.
Calorie Breakdown
At 194 calories per 100 grams, SOUTHGATE, CORNED BEEF HASH gets 12% of its calories from protein, 20% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SOUTHGATE, CORNED BEEF HASH
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