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SOUTHERN SWEET CORNBREAD MIX, SOUTHERN SWEET

Cake, Cookie & Cupcake Mixes South Texas Milling, Inc. Branded
343 Calories
5.7g Protein
80g Carbs
2.9g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 771mg 34%
Total Carbohydrate 80g 29%
Dietary Fiber 5.7g 20%
Total Sugars 25.7g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 303mg 23%
Iron 2.9mg 16%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 80g 90%
Fat 2.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 303 MG 23%
Iron, Fe 2.9 MG 16%
Potassium, K 200 MG 4%
Sodium, Na 771 MG 34%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
BROWNIE MIX 393 3.6g 82.1g 8.9g DELUXE BARS MIX 419 3.2g 80.7g 9.7g CHOCOLATE SPRING CHICK CAKE POP KIT 469 2.0g 73.5g 18.4g CRAFTY COOKING ROYAL CUPCAKE KIT 407 3.7g 81.5g 7.4g COOKIE MIX 400 3.3g 80g 8.3g DIP & DESSERT MIX 357 0g 100g 0g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Sodium, Na (34% DV).

About SOUTHERN SWEET CORNBREAD MIX, SOUTHERN SWEET

SOUTHERN SWEET CORNBREAD MIX, SOUTHERN SWEET is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 80g of carbohydrates, and 2.9g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

STONE GROUND WHOLE GRAIN YELLOW CORNMEAL, SUGAR, UNBLEACHED WHEAT FLOUR, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), AND SALT.

Dietary Information

SOUTHERN SWEET CORNBREAD MIX, SOUTHERN SWEET is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHERN SWEET CORNBREAD MIX, SOUTHERN SWEET include Sodium, Na (34% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 343 calories per 100 grams, SOUTHERN SWEET CORNBREAD MIX, SOUTHERN SWEET gets 7% of its calories from protein, 93% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SOUTHERN SWEET CORNBREAD MIX, SOUTHERN SWEET

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